"Unmuted"

Our project addresses the rise in youth suicides by examining psychological, socio-economic, and cultural factors affecting youth mental health. Our approach includes:

1. raising Awareness: hosting workshops, dialogues, and artistic initiatives to highlight the severity of suicide rates and the importance of mental health advocacy;

2. breaking the Stigma: creating spaces for open conversations about mental health to dismantle stereotypes and encourage help-seeking behavior;

3. empowering Youth: fostering leadership and resilience in young people, equipping them to manage their mental well-being and advocate in their communities;

4. inspiring Action: encouraging participants to become mental health champions in their communities, advocating for sustainable support systems and preventative measures.

The project involves 28 young participants, aged 18-25, from Portugal, Turkey, Hungary, and Romania. This diverse group will include 4 participants per country, that will be chosen based on their connection to mental health issues and their desire to break down stigmas.

Our youth exchange will take place in the serene mountain setting of Soajo, Portugal, creating an environment conducive to learning and personal growth. The venue will feature Yurta-style tents located in the district of Viana do Castelo.